Welcome to my Website! Now that you're looking for a professional massage therapist who is affordable, you've come to the right place. Please view my "Hours & Rates" and you will understand why massage therapy is affordable to all.
Here are some very important reasons why massage therpy is beneficial:
- Pain relief: Relief from pain due to musculoskeletal injuries and other causes is cited as a major benefit of massage. In one study, cancer patients self-reported symptomatic relief of pain. Massage can also relieve tension headaches. Shiatsu, Acupressure or pressure point massage may be more beneficial than classic Swedish massage in relieving back pain.
- State anxiety: Massage has been shown to reduce state anxiety, a transient measure of anxiety in a given situation.
- Blood pressure and heart rate: Massage has been shown to reduce blood pressure and heart rate as temporary effects.
- Attention: After massage, EEG patterns indicate enhanced performance and alertness on mathematical computations, with the effects perhaps being mediated by decreased stress hormones.
- Depression: Massage has been shown to reduce subclinical depression.
- Diseases: Massage, involving stretching, has been shown to help with spastic diplegia resulting from Cerebral palsy in a small pilot study.
- Other: Massage also stimulates the immune system by increasing peripheral blood lymphocytes (PBLs).
I am trained in a variety of modalities, and you can click on the "My Services" page to learn more about the various techniques I use in my work.
Also, if you'd like to request an appointment with me, just click on the "Request a Session" page. You can text or call me and I will call you back to confirm the details of your appointment, and also answer any questions you might have.
Or, use "Contact Me" to easily send me an email to schedule an appointment or ask a question. You can also send me any suggestions you may have to tailor my website to your needs. I look forward to hearing from you.
Thanks for visiting, and have a great day.
(678) 886-0315
email: lola@lolamassagetherapy.com